Be You and Live Fully.
Many LGBTQ+ people feel ashamed, unseen, or alone. I offer identity-affirming, empowering, compassionate therapy so you can feel at ease being yourself and live fully with confidence.
Your Future
What’s Possible
With My Support
Embrace Your True Self & Feel at Ease
There’s nothing wrong with you. You’re not broken. You deserve to feel safe and embrace your true self. Therapy with me helps you release shame, feel seen and accepted, and recognize that you are already whole, just as you are, without hiding or feeling misunderstood.
Build Confidence & Create a Life You Love
With support, guidance, and practical tools, you’ll gain the clarity and strength to live authentically, pursue meaningful change, and engage fully in life. You’ll move through transitions with more ease, purpose, and self-assurance, free from old patterns that once held you back.
Experience Belonging & Real Connection
Create and deepen relationships that feel honest, accepting, supportive, and fulfilling. With a stronger sense of self, you’ll feel more connected to others and to a life that reflects who you are and what matters most to you, instead of staying stuck in isolation or feeling misunderstood.
You’re In Safe Hands
You Deserve to Feel Seen, Understood and Empowered
This is a space where you’ll be met with warmth, true understanding, and respect for your full story. At the heart of my approach is compassion: I understand. It’s hard to hide yourself from the people who say they love you and to navigate your identity in an unsupportive, unaccepting world.
I’m a Licensed Clinical Social Worker and Qualified Supervisor with a Master’s and Bachelor’s in Social Work, and over 15 years of experience. You don’t need to explain everything—I recognize the weight of unspoken struggles. I support 20+ LGBTQ+ clients each week with trusted expertise and sincere care, so you can feel affirmed, safe, and ready to live more fully.
Therapy Services
Step Into Therapy That Affirms and Empowers Who You Are
How I Help
Clinical Consultation
With over 15 years of specialized clinical experience, a Master’s and Bachelor’s in Social Work, and credentials as a Qualified Supervisor, I offer collaborative, insight-driven consultation for therapists focused on growth, guidance, and quality client care.
Whether you’re seeking case support, supervision, or clinical clarity, this collaborative space helps you strengthen your skills, deepen your insight, and move forward with confidence.
How I Help
Virtual Therapy Sessions
If you’ve felt broken, ashamed, or like you don’t belong, you’re not alone. In this safe, identity-affirming space, you’ll be supported with compassion and trusted guidance as you release shame, reclaim your worth, and step into your empowered self.
Together, we’ll work toward confidence, self-acceptance, and greater freedom to live fully and authentically in alignment with who you are and what matters most to you.
A Supportive Process
Simple, Supportive and Empowering
Each step is gentle and focused on you, helping you feel supported, seen, and safe as you explore therapy that truly resonates with who you are.
1. Book a supportive First Step Session
Click here to choose a quick, no-pressure time to connect by Zoom or phone. This is just a chance to connect and explore what feels right for you.
2. Connect for your First Step Session
We’ll meet in a relaxed, affirming space where you can share what’s on your mind—no expectations, just gentle support.
3. Begin therapy if it feels right for you
If you choose to, we’ll book your first session and begin your journey toward self-acceptance, authenticity, empowerment, and a more fulfilling life.
Reach Out
Many LGBTQ+ people feel ashamed, unseen, or alone, especially in a world that often misunderstands or rejects them.
I offer compassionate, identity-affirming therapy that helps you feel safe, seen, and accepted, so you can embrace your truth, release shame, build authentic connections, set healthy boundaries, and navigate life with clarity and confidence, so you can finally feel at home in who you are and show up fully in your life.
Frequently Asked Questions
Your Questions, Answered with Warmth
Still have questions?
If you need clarity or have something on your mind, I’m here to help you. Just send me an email anytime:
How do virtual sessions work?
We meet by secure Zoom video. You just need a private, comfortable space. Virtual sessions are flexible, confidential, and designed to help you feel supported and at ease as we explore what matters most to you, so you can begin to feel at home in yourself, more confident in your life.
What happens in the First Step Session?
It’s a 15–20 minute session by Zoom or phone, designed to be low-pressure and fully supportive. You’ll have space to be heard, share what’s on your mind, and ask questions. I’ll offer next steps and you choose what feels right. The goal is to help you feel seen, supported, and empowered.
There’s absolutely no pressure to commit. The First Step Session is a space to explore and feel supported. If you’d like to move forward, great. If not, that’s okay too. You are always in control of what happens next.
Is it safe to talk about personal or sensitive topics?
Yes. This space is here for you to bring whatever feels personal, vulnerable, or hard to talk about. You won’t be judged or rushed. What you share stays private and is held with complete confidentiality, care, and deep respect for your emotional safety.
How much does therapy cost?
The First Step Session is free. Full therapy sessions are $160. I’m not in-network with insurance, but I can provide a superbill if you’d like to request reimbursement. I’m happy to talk through cost and options with care and transparency.
Do you take insurance?
Yes, I do. I take most major insurances. such as Blue Cross Blue Shield, Aetna, Cigna and United Healthcare. If you don’t have insurance, sessions are $150 an hour.